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Selecting, Storing and Serving Ohio Cabbage, HYG-5513-93.
EVALUATION OF RESISTANCE TO CABBAGE APHID (BREVICORYNE BRASSICAE L.) IN RAPESEED (BRASSICA NAPUS L.) LINES, HYBRIDS AND VARIETIES UNDER NATURAL INFESTATION CONDITIONS IN FIELD
Lutein, which appears to reduce the risk of cardiovascular disease and stroke as well as guard against age-related macular degeneration (which leads to blindness), is also abundant in pumpkins.
Source: AWSEM Curriculum Activities, property of Saturday Academy, Portland State University. All rights reserved. Make sure there is an adult present when you are handling any household cleaning solutions. Wear goggles, aprons, and plastic gloves. DO NOT use any solution that is marked "Poison"!
The cabbage has always been considered wholesome, and in antiquity it was thought to have medicinal properties. Modern science has found that both the ancients and popular belief were on the right track; it is indeed quite nutritious.
Combine all ingredients in medium sauce pan. Heat covered on medium heat until cabbage sinks into liquid and liquid bubbles. Stir, cover, and simmer on low until cabbage is tender, about an hour.