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Top 10 Disease Fighting Foods 1. Tomatoes: Especially cooked, tomatoes are packed with vitamins, minerals, and disease fighting compounds. 2. Onions: Yellow and purple onions contain more phytochemicals than white onions. 3.
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Broccoli Cheddar Rice 3 cups Minute white rice 3 cups water 2 tbsp butter 1 cup minced frozen broccoli 2 cups mild cheddar, shredded pepper, Mrs. Dash, salt, garlic powder to taste Add everything except cheese into a saucepan and bring to a boil. Cover, reduce heat and let the liquid absorb.
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Tropical Florida Gardener Vol. 1, issue 2 Fall 2001 IN THIS ISSUE: When & How to Water &&&&&&&& 1 Gardening Calendar &&&&&&&& 2 Free Publications &&&&&&&& 3 Useful Web Sites &&&&&&&& 3 Vegetables .
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