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There are many other foods that can be included in this group. This will depend on culture, tradition, availability, cost and personal preference. Which nutrients are provided?
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In ten minutes a man can eat an awful lot of cabbage, if he sets his mind to it, and one day I met a man with just such a will. His name was Bill Whellish and he hailed from some little farming village in southern Missouri that no-one I ever heard of has ever heard of yet.
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