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I take my cue from Drs. Ronald Klatz and Robert Goldman, who explain in their book Infection Protection that prevention trumps all other ways of combating disease. People should be eating fewer calories in general, and less sugar and fat in particular.
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NEW YORK (Reuters Health) While eating vegetables is often touted as a way to fight disease, exactly how these foods promote health is not clear. Now, researchers think they know how the body uses at least one vegetable as a weapon against cancer.
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