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Cruciferous Vegetables Cruciferous vegetables, such as cauliflower, broccoli, and brussels sprouts, contain nutrients and non- nutrients that may inhibit cancer development.
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A research team led by Rutgers' Ah-Ng Tony Kong has revealed that widely consumed cruciferous vegetables -- so called because their four-petal flowers resemble crosses -- are abundant in sulforaphane (SFN).
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C H E M I S T R Y I N F O C U S BroccoliMiracle Food? Eating the right foods is critical to our health. In particular, certain vegetables, although they do not enjoy a very jazzy image, seem especially impor- tant.
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