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Web Links [Tag : plums]
Add Some Color to Your Plate Eating a colorful variety of fruits and vegetables gives your body vitamins, minerals and phytochemicals (fight-o-chemicals)! Phytochemicals are chemicals found naturally in plants nature puts them there.
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Google PR: By eating a variety of colorful fruits and vegetables green, yellow-orange, red, blue-purple, and white you're giving your body a wide range of nutrients that are important for good health.
Details Hits: 2 Votes: 0 Ratings: Reviews: Google PR: Phytochemicals, also called plant phenols, are chemical compounds found naturally in foods. They have been linked to the prevention of diseases such as cancer, diabetes, cardiovascular disease, and hypertension.
Details Hits: 0 Votes: 0 Ratings: Reviews: Google PR: Eat plenty of different fruits and vegetables. Diets rich in fruits and vegetables may reduce the risk of cancer and other chronic diseases. Fruits and vegetables provide essential vitamins and minerals, fiber, and other substances that are important for good health.
Details Hits: 0 Votes: 0 Ratings: Reviews: Google PR: ..................... From Why 5 a Day the Color Way, Produce for Better Health Foundation, www.5aday.
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